Alternative Medicine

To Supplement, or not to Supplement?

Yes, in some cases, but in many cases, no. There is no definitive answer, because each person is different with different needs. In general, clinical evidence shows that it’s best to get your nutritional needs from the food you eat. Health and nutritional supplements have skyrocketed in popularity. The variety of available products and contradictory

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Living Healthy — Interview with Keyvan Golestaneh

CHI: What is holistic natural medicine? Is it able to replace “conventional” medicine? Is it enough for our needs? Golestaneh: Natural medicine has a very long history; it isn’t new. There are some forms, such as Chinese and Ayurvedic medicine, which go back approximately 5,000 years, and in Western naturopathic tradition going, which go back about 150

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