Health and the Body Politics
How do we evaluate the health of a society?
Mental Health
Understanding Depression
Another tragic suicide of a celebrity, chief Anthony Bourdain, once again leaves many people perplexed about why someone with a successful career and exciting life would chose to end his life. How can depression lead someone to self-destruction and what can we do about it? Depression is one of the leading causes of disability (World …
Yoga Myths and Facts
As Yoga’s popularity rapidly expands, it’s more important than ever to separate the facts from myths, so it’s real benefits are not obscured by misinformation. The myriad styles of yoga that have become popular are based on classical and hatha yoga. Although meditation and lifestyle are also part of yoga, mainstream yoga emphasizes physical and …
Critic of the Contemporary
Beyond East and West Changing your perspective on health, social and personal transformation Something is desperately wrong. People in Western countries spend billions dollars on healthcare, therapy and drugs. France and the U.S. have the highest rate of antidepressant consumption. They spend even more on entertainment. The principle option in life seems to now be …
Living Healthy — Interview with Keyvan Golestaneh
CHI: What is holistic natural medicine? Is it able to replace “conventional” medicine? Is it enough for our needs? Golestaneh: Natural medicine has a very long history; it isn’t new. There are some forms, such as Chinese and Ayurvedic medicine, which go back approximately 5,000 years, and in Western naturopathic tradition going, which go back about 150 …
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What’s “Meditation” About?
If you had an amazingly useful tool or natural ability that you took for granted, wouldn’t you want to know more about it? Perhaps you would want to intentionally use it and cultivate your ability. Many people would say “yes”! Well you do, and you can, and it’s called “awareness” or consciousness and you are …